The Power of a Simple Hello
Ancient Wisdom Applied in the Modern World
E4/2026
If you have 30 seconds….
Nearly 2,000 years ago, Rabbi Matya ben Charash taught: “Be the first to greet every person.” — Ethics of Our Fathers(Pirkei Avot) 4:15
Today, psychologists explain that even brief, friendly encounters can lift our mood and help us feel less alone.
Someone beside you in the lift? A neighbour passing on your walk? Smile. Say hello. Wish them a good day.
A few words can communicate: “I see you. You matter.”
A recent lift ride reminded me how much connection can fit into just twenty seconds.
If you have another minute, read on...
My office is on the 24th floor. The lift takes about 35 seconds to get there—enough time to check my phone. Or acknowledge the person beside me.
One morning, a man stood silently, looking at the floor.
“Good morning,” I said. “How is your day going?”
He looked up, a little surprised. “It’s been a difficult one.”
“I’m sorry to hear that. I hope the rest of your day is better.”
As we parted, he smiled. “Thank you for asking.”
We had spoken for only twenty seconds. I had not solved his difficulties, but I had noticed him—and his smile stayed with me.
That is the wisdom of “Be the first.” When two people wait for the other to begin, both can walk away feeling invisible.
Psychologists call these brief exchanges “social snacking”: small moments that nourish our sense of belonging. Sometimes a greeting is the whole encounter. Sometimes today’s hello becomes tomorrow’s conversation—and eventually, a meaningful friendship.
WhatsApp and Instagram help us keep in touch. They’re useful; no question. But we also need the warmth of a voice, a smile, and someone’s full attention. Such encounters give us opportunities for joy, understanding, and growth.
Today’s challenge: Put your phone away, look up, and greet someone you would normally pass in silence.
You may have only twenty seconds. That can be enough to brighten someone’s day.
Make every new day count. MAKE IT A FANTASTIC DAY!
This publication is dedicated by Lance & Julie Rosenberg
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